Posture Correction Techniques – How to Address Duck Feet

Posture Correction Techniques – How to Address Duck Feet

  Check out this site for a great Explination and Demo on how to address Duck Feet…   http://www.functionalpatterns.com/posture-correction-techniques-how-to-address-duck-feet/

Jamey Johnson: Country Star Interview

Jamey Johnson: Country Star Interview

Jamey Johnson is one of my favorite artists! Check out his interview!     “I am Jamey Johnson and I am from Montgomery, Alabama. I’m a country music singer, songwriter, and I tour with my band. And I always look forward to my next time fishin’.” <br><br> That’s how the country star described himself — simply, succinctly, eloquently –[...]

Professional Bull Riders!

Professional Bull Riders!

  PBR with the best little dude ever!!!!! #PBR #Germain #CowboysAtHeart

I DIG it!

I DIG it!

I ‘DIG’ Dig The Beach because it is one of the larger tournaments serious in Florida with 250+ teams competing. They provide free water all day and free beer at the end of the day! Great music and well run…what more can you ask for! “Founded in 1991, the Dig the Beach Series is the[...]

Pompano Beach Pier VolleyBall

May 30, 2015   Some days are better than others. Did not finish well. Best part of day is my little man cheering me on. Also seeing him so excited to meet beach Olympian from the London Games. He’s says dad that’s me but I’m going to win it. Lol.  

Dig The Beach 2015

First place in Dig The Beach AAA. $100 richer. ‪#‎dollars‬ ‪#‎winning‬ ‪#‎beachbum‬ ‪#‎beachvolleyball   ‬

Baseball! America’s Favorite Pastime!

Baseball! America’s Favorite Pastime!

This Friday we enjoyed some family bonding time at the Ball Game! Cole and Grandpa scored front row seats! Awesome end to the week!

Fit Nation Article

Fit Nation Article

Local magazine did a story on what I take to the beach and about one of my favorite hobbies beach volleyball. Check it out here Jeff Kaulbars Volleyball Gear

Coles Flag Football Super Bowl Day

Coles Flag Football Super Bowl Day

Cole’s Flag Football season is over. Today was the Super Bowl. He finished with one touchdown and an interception. Video

Overtime or Hire

Overtime or Hire

I use to reason that overtime pay was not cost effective. That changed when I attended a seminar a few years back. The speaker broke down the benefits of overtime. This article provides a quick overview of why many times overtime is beneficial to the bottom line. Overtime or Hire.