Fit Nation Article

Fit Nation Article

Local magazine did a story on what I take to the beach and about one of my favorite hobbies beach volleyball. Check it out here Jeff Kaulbars Volleyball Gear

Coles Flag Football Super Bowl Day

Coles Flag Football Super Bowl Day

Cole’s Flag Football season is over. Today was the Super Bowl. He finished with one touchdown and an interception. Video

Overtime or Hire

Overtime or Hire

I use to reason that overtime pay was not cost effective. That changed when I attended a seminar a few years back. The speaker broke down the benefits of overtime. This article provides a quick overview of why many times overtime is beneficial to the bottom line. Overtime or Hire.  

Tony Robbin’s Rapid Planning- Partial Video

I appreciate how Tony Robbins keeps it simple. Focus on the outcome, not the activities. Its easy to get caught up in the “hamster wheel” of activity and not be really accomplishing anything.  If we want more money we need to be specific on how much we want. If we want to lose weight or[...]

Dig The Beach

Dig The Beach

Excited for this weekend. Playing Dig The Beach volleyball tournament this weekend. My partner is Donny Bass and we are playing AAA. Last year at the Clearwater tournament I placed 3rd. Dream would be to take 1st place! Regardless it is going to be a great weekend.

3 Questions That Can Change Your Life

3 Questions That Can Change Your Life

What gets you up in the morning?      What gets you excited and motivated? Do you love your job? Is it your kids or your relationship? How about a sport you play? Knowing the answer to this question can change your life. Asking questions like “What are you grateful for? What are my dreams? What[...]

30 Things to Stop Doing to Yourself.

30 Things to Stop Doing to Yourself.

30 Things top Stop Doing to Yourself  #6 is a good one. This image found on lifebuzz.com. Photography by Max Rossi / Reuters.

Clark Little “Staring Down Shorebreak”

Believe-SonReal “explicit lyrics”

Decisions, Actions and Opportunities

When I started my business years ago I struggled with fear, indecisiveness and worry. I was concerned about the what if’s of a decision. I worried if I made the wrong decision it would cost me my business. I would often lay awake at night agonizing over what was the best choice or which direction[...]